Member Results
Real People.
Real Results.
Average Fat Loss
in 90 days
Members Served
since opening
Per Week
all you need
Personalized
no cookie-cutter plans
Member Transformations.
Numbers don't lie.
Mike R.
Age 47
22 lbs
in 90 days
Sandra T.
Age 58
BP 148→118
in 8 weeks
James K.
Age 52
18 lbs
in 90 days
David P.
Age 44
3 pant sizes
in 12 weeks
Carol W.
Age 61
14 lbs
in 90 days
Tom H.
Age 49
25 lbs
in 90 days
In Their Own Words.
What Forged Fitness members say about their experience.
"I've tried every gym in Farmington. Nothing worked until Forged. Dan built a plan around my schedule — 3 hours a week — and I lost 22 pounds in 90 days. I didn't think that was possible at 47."
Michael R.
Fat Loss Program
Result
Lost 22 lbs in 90 days
"My doctor was shocked. After 8 weeks on the hypertension program, my blood pressure dropped from 148/92 to 118/76. I'm off one of my medications. This program changed my life."
Sandra T.
Hypertension Program
Result
Blood pressure normalized in 8 weeks
"I was skeptical. I'm a busy professional and I've never stuck with a gym. The private environment and the coaching made all the difference. No crowds, no judgment — just results."
James K.
Fat Loss Program
Result
Lost 18 lbs, gained strength
"I had chronic lower back pain for 6 years. Shawnna's mobility program gave me my life back. I can play with my grandkids again. I can't put a price on that."
Linda M.
Stretch & Mobility
Result
Pain-free for the first time in years
"The accountability is what got me. Weekly check-ins, body composition scans, a coach who actually knows my name. I dropped 3 pant sizes and I've kept it off for 6 months."
David P.
Fat Loss Program
Result
Down 3 pant sizes in 12 weeks
"I joined for my blood pressure but I got so much more. I lost 14 pounds, I sleep better, and I have more energy than I did in my 40s. The facility is beautiful and always clean."
Carol W.
Hypertension Program
Result
Lost 14 lbs, improved energy
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